In-Person Retreats
Discover Your Inner Radiance: A Day Retreat of Self-Care and Connection
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Embark on a rejuvenating journey with our Day Retreat from 9:30 AM to 5:30 PM.
Escape the hustle and bustle of daily life as we guide you through a day filled with tranquility, self-discovery, and holistic well-being.
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Example Agenda :
9:30 AM - Welcome and Check-In: Start your day with a warm welcome and immerse yourself in the peaceful ambiance of our retreat space.
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10:00 AM - Gentle Yoga: Awaken your body and soul with a serene session of gentle yoga, designed to harmonize your mind and body.
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11:15 AM - Breathwork Session: Dive into the power of your breath with a transformative breathwork session. Explore the depths of your own breath to find inner calm and balance.
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12:30 PM - Lunch: Indulge in a delicious and nourishing lunch, carefully curated to fuel your body and soul.
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1:30 PM - 20-Minute Personalised Treatment: Treat yourself to a rejuvenating 20-minute session, tailored to your needs. Whether it's a targeted massage, relaxing aromatherapy or myofascial release. This time is for you.
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3:00 PM - Meditation with Conscious Connective Breathwork: Immerse yourself in a guided meditation, enhanced by conscious connective breathwork. Find inner peace and connect with your true self in this soulful experience.
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5:30 PM - Closing and Reflection: As the day comes to an end, reflect on the profound experiences of the day and carry the newfound serenity into your daily life.
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Why Attend?
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Rediscover balance and harmony in your life.
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Connect with like-minded individuals on a journey of self-discovery.
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Nurture your body, mind, and soul with a carefully crafted schedule of activities.
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Experience transformative practices that will leave you feeling revitalised and centered.
Secure your spot for a day of rejuvenation and self-care. Limited spaces available for an intimate and personalised experience.
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Invest in Yourself. Embrace the Journey.
Beginners Breathwork Days Dates To Follow
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£125 All Inc.
"Sunday Sanctuary - Thank you for an amazing Sunday Sanctuary today, it was just what I needed! Your chocolate mousse was amazing and I will never look at a tree in the same way again! ??"
S.V.