Breathwork
Ancient technique Modern research.
Breathwork is for anyone who is open to positive change. Ready to do some inner work? Then this could be for you.
In a breathwork session we use a Conscious Connected Breath technique for a sustained period of time. This altars physiological states, giving access to deep consciousness, stored or bound energy, insight & transformation.
During Initial sessions you will learn techniques to establish a felt sense of safety and agency over your inner journey at all times. These skills are invaluable in life.
I facilitate your safe journey to uncover & integrate the forgotten & exiled selves. A warm home coming awaits.
Use your breath in a way you may not have realised was possible. Access the body archive for profound & lasting change. With breathwork you can integrate previous versions of self. Update limiting beliefs & experience wholeness.
There are some contra-indications & a couple of forms to complete. Find out more: angela@holistictherapyworks.com
1 to 1 Sessions
Stand Alone sessions 2hrs £95
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3 x session course -
great for newbies
1st 2/3hrs £125
2nd 2hrs £95
3rd 2hrs £95
Or £295 pre-paid
10 x session course
- deep dive £895
Group Sessions
Stand alone group sessions in Kent
dates TBC
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See Retreats July & Feb
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Aug 6th - 10th 2025
Breathe Festival
Angie will be co hosting a Conscious Connected Breath workshop -
'Touching the liminal'
with Nakita
https://www.festivaloflife.co.uk/
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Breathwork for Beginners
Learn the skills you need to safely deep dive, via Conscious Connected breathing, into your deepest knowing and return with wisdom and grace.
Integrate the skills of self regulation and resourcing. Experience your felt sense and it's effects.
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July weekend immersive
See Retreats page
Breathwork Retreats
Yoga, Meditation, Lunch, Treatments & Conscious Connected Breath work
Come for the Saturday alone or use the experience to deep dive into Sundays Conscious Connected Breathwork.
Camping optional addition via Knowlers
£125 Saturday only
£230 Saturday & Sunday
Lunch & Facilitation inc. Treatments/Other meals extra
19th - 20th July 2025 Knowlers Farm, Kent, UK
Why Breathwork?
Helps process overwhelm.
Integrates trauma and shock
Realigns with life purpose.
Heals emotional pain
Deepens spiritual practices.
Helps to realise potential
Improves resilience.
Develops personal insight
Gives access to deep meditative states
Increases awareness of unconscious patterns
"(Group Breathwork) I'm really pleased I went, as I was pensive. I feel refreshed and good. I'm surprised by how it affected me, it was a positive experinence. Angie was calm, welcoming and friendly."
F Taylor
