Breathwork
Ancient technique Modern research.
Breathwork is for anyone who is open to positive change. Ready to do some inner work? Then this could be for you.
In a breathwork session we use a Conscious Connected Breath technique for a sustained period of time. This altars physiological states, giving access to deep consciousness, stored or bound energy, insight & transformation.
During Initial sessions you will learn techniques to establish a felt sense of safety and agency over your inner journey at all times. These skills are invaluable in life.
I facilitate your safe journey to uncover & integrate the forgotten & exiled selves. A warm home coming awaits.
Use your breath in a way you may not have realised was possible. Access the body archive for profound & lasting change. With breathwork you can integrate previous versions of self. Update limiting beliefs & experience wholeness.
There are some contra-indications & a couple of forms to complete. Find out more: angela@holistictherapyworks.com
1 to 1 Sessions
Stand Alone sessions 2hrs £95
3 x session course -
great for newbies
1st 2/3hrs £125
2nd 2hrs £95
3rd 2hrs £95
Or £295 pre-paid
10 x session course
- deep dive £895
Group Sessions
Stand alone group sessions in Kent
Autumn/Winter
dates TBC
contact to register interest.
Angie will be hosting two Conscious Connected Breath workshops live at
July 2026
A Symphony of Breath
& Co hosting a 3hr workshop twice with Nakita :
Nurturing Breath: The breath as a resource through felt sense.
Conscious Connected Breathwork Foundations
Learn safe breathwork techniques to access your inner wisdom with grace.
Integrate self-regulation and resourcing into daily life.
Harness your felt sense as an emotional GPS & navigate its influence.
Next 6 wk course: 8th Sept-13th Oct
Tuesdays 8.30 -10pm
Barham Village Hall
Book direct now
angela@holistictherapyworks.com
spaces limited to 8
Why Breathwork?
Helps process overwhelm.
Integrates trauma and shock
Realigns with life purpose.
Heals emotional pain
Deepens spiritual practices.
Helps to realise potential
Improves resilience.
Develops personal insight
Gives access to deep meditative states
Increases awareness of unconscious patterns
(1-1) "Doing breathwork with Angela has led to a fundamental improvement in my health. She is a compassionate and empathetic teacher with wide experience of many therapeutic modalities which also makes her coaching sessions powerfully revelatory, always in combination with awareness of the breath and the felt sense."
Andy, Kent
