Breathwork

Ancient technique. Modern research. 
Breathwork is for anyone who is open to positive change.
Ready to do some inner work? Then this could be for you.
 
In a dedicated breathwork session we use a Conscious Connected Breath technique for a sustained period of time. This altars physiological states, giving access to stored or bound energy, insight and subsequent transformation.

Breathwork creates a deep and often profound therapeutic session. I facilitate your safe journey to uncover and integrate that which holds you back from life. 

During Initial sessions you will learn techniques to establish a felt sense of safety and control over your inner journey at all times. These skills are invaluable in life thereafter.

I can support you to use your breath in a way you may not have realised was possible. To access the points within you that hold the potential for profound and lasting change. Breathwork heals.

Before we work together lets have a chat to make sure we're a good match. There are some contra-indications and a couple of forms to complete 0797 090 8850