About Padhabhyanga
This treatment focuses on relieving tired, achy legs and feet. Fantastic if you are standing or driving long hours. This is the antidote!
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To begin you can enjoy a cuppa whilst your feet soak in a copper foot bath full of warm water, organic soaps, Himalayan mineral salts, and essential oils. This softens the skin and relaxes the nervous system. It opens the pores ready to deliver organic oils to the underlying tissues. The feet are then rubbed dry with a towel to remove dead skin.
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Transfer to the massage table and warm oils are massaged into the feet and lower legs to release pain and stored tension. The upward flow of blood (caused by your leg being held in a supported, elevated position) relieves varicose veins and removes pressure build-up and puffiness.
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The legs and feet are left feeling refreshed, invigorated, light, and new.