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About Abhyanga
Abhyanga is a type of oil massage, using specific depth, pressure & oils for your constitution (body type). It heals & prevents nervous disorders. Removes fatigue & stress. Reduces insomnia, stimulates antibody production (immune system) & nourishes all systems of the body.
Rubbing, pressing & kneading generous quantities of oil into the body aids the lymphatic system which is throughout. This stimulates circulation & aids in purifying the blood of wastes, whilst supporting the endocrine (hormonal) system. When our hormones are balanced excess mental activity is also calmed.
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