Holistic Therapies

Yoga In Person nr Canterbury, UK & Online Worldwide

Yoga
So Relaxed!Yoga at Charlton ParkBring in the Light with Yoga

A cornerstone of all my classes is to consistently listen in, connect to and move with the breath.
Not to force, or coerce the body. But to tune in and allow your current experience space. No hurry, nothing to acheive.
Build a kind relationship with all that you are. From this foundation increased strength and mobility arise.

Regular Classes - 

Monday Morning - Gentle
10-11.30am

Tuesday Evening - Dynamic
7-8.30pm


Term times.
Kingston Barn, Nr Canterbury, Kent, UK, CT4 6JB
Beginners Welcome.
Recordings available for missed classes.
Free Parking

Drop in £11.
Block booking £9.50 per 90 min class.
Early bird 10% Discount.

Live stream Zoom access/ Recordings available
Drop in £10
Block Booking £8.50 per 90 min class
Early Bird 10% Discount

All you have to do is turn up to class, again & again...

For more information sign up to my newsletter and visit my Facebook page.
 

New to yoga? Posture- Relax - Counter Posture - Relax...

I run a 6 week beginners course. 1.5hrs class per week. Next In person course - March 2022 Click here for more info.

The initial practice is listening. Both to external instruction and internal feedback. I encourage all students to leave the competitve spirit outside. We all have different body history's. Unique. Reach optimal stretch without strain. Experience release of stored tension.
Synchronise movement with the breath. Harmonise. Your practise deepens. All levels of the being begin to purify. The body decompresses, mind and emotions calm. You experience relief, inner quiet, space. Peace.
Here connection with your individual experience of source becomes possible.
  • I started my yoga journey with Angie in 2020 initially this was virtual (beginner’s class) and then in person at the glorious Charlton Park.  Having relocated to Ireland a few months ago, I have continued my Monday night restorative yoga via zoom.  I am a working mum with four young children so Monday nights have become my sanctuary, a time for calm, reflection, stretch, breath, strength and re energising.  I wish every night was Monday night!

    I have also been fortunate enough to have 1:1 with Angie via zoom, which has proved priceless in managing my stress and energy levels at work.

    Angie is a wonderfully calm, warm, intuitive, professional and knowledgeable therapist.  I feel extremely lucky to have found her.  


  • I really enjoyed having a yoga consultation with Angela. It was wonderful to learn simple techniques to help me improve posture and alignment within my body, which helps to alleviate tension.    Angela is a very intuitive, insightful yoga teacher, who I would highly recommend. 

  • I joined Angela’s yoga classes in the autumn '20 and Angela made the transition to Zoom easy for us all. I enjoy the classes which explore posture, balance, breathing and relaxation.  I definitely feel the benefits

  • Thank you for being you. You have helped me in ways you will never know. 

  • Dear Angela I just wanted to thank you for arranging the Yoga classes via Zoom. Super effort! I really felt the benefit and enjoyed seeing and hearing everybody, incl. your gorgeous cat. I first thought it might feel a bit odd doing it this way, but felt soon transported into your studio - I miss not having someone to switch the light off and on though! The other thing I enjoyed very much too was “hearing" your visualisations at the end, that was really lovely.
  • ...the perfect class. If I were an alien and had landed from outer space to there, I would have been pretty darn chuffed...Some people are just born to do things and a yoga class with Angela Oakes makes you feel like everything is well with the world. It's so peaceful at The HolistiCentre...

  • ...The whole body is exercised, every joint, every muscle. There are brief periods of relaxation to allow the body to benefit from the posture & prepare for the next.
    The atmosphere is quiet & calm, a mood partly generated by a short opening chant in Sanskrit.
    There is a longer period of relaxation at the end & I leave with a straight back, head held high & a composure with which to face the day.

  • In taking a yoga class led by Angie I had the amazing sensation of relaxing while exercising! She's a powerful and experienced teacher, able to lead students through poses with just the right amount of challenge; I never got to that "stressed" place I sometimes experience with other teachers, yet I felt I was getting a good workout. I also enjoyed the spiritual energies she brings to the class, which fed me on a number of levels beyond just the physical. I left the class feeling both energized and peaceful, almost as though I'd had a massage! I highly recommend yoga with Angie.

  • I'm completely hooked. Early mornings are generally grim, but now I can get up and stretch! It's awesome! After each class there's a huge sense of relaxation yet with new energy for the next day. No regrets!

  • The class has a friendly atmosphere and Angela cheerfully provides for a wide age range and the varying levels of ability.