Holistic Therapies

Pinda Sweda/Herbal Compress

Comforting warmthRelease deep tension with herbal compressCompress full of healing herbs
Comforting warmth
  1. This warm oil treatment is given using a compress (bolu) full of healing herbs that have been soaked in warm oil to release their potent properties. They cleanse, nourish & strengthen the entire body system.
  2. The bolus are regularly returned to the heated oil throughout the treatment before applying them with clearing and circular movements to the body. The heat works deeply into sore and overworked muscles and frees obstructions in the energy channels.
  3. The combination of warmth, oils, pressure & restorative herbs penetrate many levels, bringing relief and intense relaxation.   
  4. Perfect if you like a stronger massage.
  5. Your Bolu(s) can be wrapped, stored in the fridge and reused 3 times withing 6 months.

   To book please call/text me: 0797 090 8850 
   (between 9am-5pm)

  1. Bolu's (herbal compress) are charged seperately at £7.50 each.
  2. You can choose 1 or 2 Bolu's and they can be re-used 3 times within 6 months.
  • Pinda sweda massage with Angie of Holistic Therapy Works is simply delightful.
    The combination of the warm luscious oil with the roundness and roughness of the herbal compresses and the savoir-faire of Angie’s massage is wonderful.
    Every time I receive this complete and thorough treatment, I feel not only “ironed out”, pain-free, more flexible and unwound but also deeply nourished and relaxed.
    Angie is a knowledgeable, attentive, intuitive and beautifully caring practioner.
    I recommend her and all her treatments wholeheartedly.

  • This hot oil herb compress massage treatment is a revelation to me. It seems to be reaching deep tissue without the need for high pressure, sometimes painful standard massage technique. Angela has an amazing skill and is a highly professional, intuitive therapist and I would highly recommend her and the Pinda Sweda treatment to anyone.


  • ~I find the Pinda sweda massages very therapeutic. The treatment is a warm oil treatment using a compress full of healing herbs. I can really feel the depth of the treatment and it really helps to relieve tension in my muscles. It is a wonderfully intense experience and I feel so relaxed by the end of it that it’s difficult to get off the bed.